When can you Trade Forex


Time is one of the major factors that will determine the success of the trader in the foreign exchange market, so the trader must find the best time to trade. The trader needs to consider the market activity and the volume of transactions to find the best time. This is called price volatility, where the market flow is good and when the market price is liquid.

Trending cycle:

The capacity to trade 24 hours daily is generally an element of the diverse time zones each of the nation’s currency recorded on the exchange. They should have the option to sell or buy monetary standards whenever. It is additionally another key motivation behind why monetary forms are traded nonstop. Residential markets, for example, the New York Stock Exchange, open at 9:30 a.m. EST and shut down at 4:00 p.m. EST consistently, Monday through Friday.

Forex, then again, opens at 5 p.m. EST on Sunday and stays open until 4 p.m. EST Friday. There are specialized reasons why certain occasions are smarter to trade than others. Above all, you should represent the most significant factor in trading – yourself. It might tempt to trade at extremely inconvenient times of the day. However, burnout can immediately set in and obscure basic leadership. Specialized traders can profit by setting trading hours. For the central trader, news discharges are frequently discharged, making the potential trades progressively unsurprising by week trading plan.

Market hours:

Forex is a system of universal exchanges and representatives. Trading hours are resolved when each taking an interest nation’s exchange is open. The initial phase in deciding the best time to forex is to comprehend when each significant market is open. There are four major markets:

• Sydney – Opens at 5 p.m. EST and closes at 2 a.m. EST
• Tokyo – Opens at 8 p.m. EST and closes at 4 a.m. EST
• London – Opens at 3 a.m. EST and closes at 12 p.m. EST
• New York – Opens at 8 a.m. EST and closes at 5 p.m. EST

Even though markets open and close for the day, it doesn’t mean a specific nation’s currency quits trading. Trading your favoured currency during the open market hours will give the best liquidity.

Forex Trading Sessions

FOREX trading is extracting profit from the price movements of different currencies. These currencies involve buying and selling which results in capital trade. FOREX market not regulated at higher-end and yields high influence. However, someone with limited and basic information on this trade can result in a huge loss.

Forex trade happens in two currencies, that is why you can exchange one with others. Someone is going to Europe trip and wants to get Euros against US dollars, which is a currency transaction. Hence, one always quotes currencies relative to another, as a pair (EUR/USD). The price associated with the currency determines its cost to buy or sell other currencies. Most common and heavy traded currency in the world associated with the US dollar.

Forex trading market is available 24-hours in the week because there is always a global market open somewhere in the world. The market may either open in Asia, London, or the US or a combination of two or more. The same way continues over the complete week until and unless the US market closes the business on Friday. Hence, for US traders there is non-stop forex trading from the night of Sunday until Friday noon. Due to variations in time zones, traders follow GMT for better understanding.

There are four main contributors to worldwide forex exchange markets, which are located in Sydney, New York, London, and Tokyo. Opening of more than one exchange location results in high volume trade. Not only volume increases but also peaks of currency prices observed. Investors generally fearful of market volatile behavior and observe the game closely. This, on the other hand, benefits them to great remunerations levels.

Now, there is a certain time as to when this exchange thrives, and that is when London and New York’s sessions overlap. London’s session runs from 3:00 AM – 12:00 PM (EST), while New York’s runs from 8:00 AM – 5:00 PM (EST). It is between 8:00 AM – 12:00 PM where trade volume, liquidity, and volatility are at their highest.

– Tokyo Session

Among the Forex trading sessions Tokyo being the financial capital of Asia, Tokyo session also known as the Asian session. Japanese Yen is the third most traded currency of all forex transactions. Out of the total transactions about 21% take place in the Tokyo session. When compared with the European trading session (London session) the Asian session is quite calm.

– London Session

European session starts just after the Asian session closes. Just like Tokyo in the Asian session, London has a huge role in European session which is why it is also known as the London session. London acts as the center of trade. London session crosses with the other two major trading sessions and due to this large forex transaction usually takes place during this time. So, the London session is one of the most volatile sessions. The trends of the London session will be followed by the New York session.

– New York Session

The New York session starts in the middle of the London session. Due to this, the liquidity is high in the morning of the New York session. Most economic reports are released during this session. Volatility is present as investors tend to exchange their currencies for USD to trade in the U.S.’ “equity market.”
There are fifteen independent running exchanges; open during the week from Monday until Friday with its trade hours. However, from the trading perspective, timings correlated with the Easter Time Zone. Each exchange works independently and trades the same currencies. Resultantly, any of the two exchanges open, overall, trade increases and active buying or selling took place. Immediate behavior of these exchanges has an impact on the high volume trading, increase the market spread and its volatility.

Best Time to Trade Forex

Undoubtedly every minute is the best time to trade during the US and UK sessions, which accounts for more than half of all forex trading. When it comes to key sessions like London, New York, and Tokyo, which account for 75% of the market activity trading volume intensifies when the major market sessions overlap, and this is the best time to trade.

Overlapping sessions:

Undoubtedly every minute is the best time to trade during the US and UK sessions, which accounts for more than half of all forex trading. When it comes to key sessions like London, New York, and Tokyo, which account for 75% of the market activity trading volume intensifies when the major market sessions overlap, and this is the best time to trade.

The best time to trade in the forex market based on trading volume and market activity:

The best time to trade when the market sessions overlap with each other is the most appropriate time to trade when the markets are in high liquidity because there are a lot of participants, which means a large volume and momentum increases the movement of currencies where trends rise or sudden decline of currency trends. The best time to trade is when the economic data is released that stimulates currency movement.
Therefore, the best time of day to trade currencies is when volatility is high, and the overall trading volume increases when two trading sessions overlap, that is, more than one major open international exchange at the same time. The higher the number of trades, the lower the spreads and higher the volatility. But this does not mean that all trading sessions and overlap between them are equal.

Certain times you should be careful

There are also national holidays that change the conditions of the Forex market, such as bank holidays in the United Kingdom or the United States, because without the participation of these countries, the market size and less liquidity than usual. At times during the day, news and reports affecting the Forex market are released. In these times, its effect can be significant, causing the price to move quickly in one direction and bounce back at the same speed. This is due to the low volume because banks and institutions remain outside the market, causing prices to move quickly in both directions. The publication times of these reports are available in advance and therefore market volatility can be avoided.

Best Days of the Week to Trade Forex
Sunday and Monday:

When it’s Monday morning in Australia, it’s still Sunday night in Europe. European and U.S. sessions are not open during this time. The markets are already active, but volatility is relatively low. There won’t get adjusted to the new conditions since there isn’t much economic activity on weekends. The night of Sunday is the only time of the trading week when gaps occur regularly for currency pairs. Therefore, Sunday is not the best day to trade the Forex market. This is why it’s not recommended to start your trading week on Sunday. Judging by the lack of activity on the market, most traders follow this advice. Monday too doesn’t stand in the list of best to trade currency either. The first half of Monday is sluggish. European traders depend on economic news and macro data and wait for it before they decide to open new orders. As the week begins, traders try to get a feel of future trends and adjust to them. This is why Monday is the least volatile weekday.


On Tuesday, trading quickens and the market experiences the first spike inactivity. Market volatility on Tuesday is approximately 120-130% of what it is on Monday. This is the reason why Tuesday is one of the best days to trade Forex. On Wednesday, there is a slight dip in volatility. Trading activity decreases to somewhere in between what it is on Monday and Tuesday. This happens because of a phenomenon known as swaps.

To put it simply, a swap is an overnight interest paid by traders who hold their position between daily sessions. For instance, holding a position at the end of Wednesday’s session means a triple swap has occurred. However, this is true only in the case that the position was open over the previous weekend. Swaps are not a burden when trading in small volumes. Since most intraday traders don’t opt for trading overnight they never bother about swaps.

In the case of traders who are long-term traders or those who operate huge volume, a positive triple swap can generate profit. That’s why Wednesday is generally a bit lower in volatility compared with Tuesday and Thursday. Thursday is another excellent day to trade the Forex market because of its high volatility.


Something interesting happens on Fridays. The currency pairs that are popular during the Asian and European sessions begin to overlap. They stay almost as volatile as they are on Thursday. Mostly, we are talking about the EUR/JPY and the GBP/JPY currency pairs. Meanwhile, pairs of North America and Asia Pacific currencies drop in volume. This is because the market closes on Friday night. Generally, the first half of Friday sees a lot of trading action and provides good conditions for trading.

Keep in mind that volumes drop significantly in the second half of the day as the weekend approaches.

Forex is an international market that is open 24-hours. This market consists of banks, commercial companies, management firms, and hedge funds. Grow your calendar to incorporate perusing news discharges, examining potential trades, and promoting your general Forex knowledge. Doing so will improve your trading achievement..